Choosing Inserts for Flat Feet: A Podiatry Blog

Essential Foot Care Tips for Diabetic Patients

Are you diabetic? Foot health issues are common in patients with diabetes. If you're diabetic, chances are high you are going to need the help of a podiatrist to maintain good foot health. 

Here are some useful diabetic foot care tips you should use to avoid problems with your feet.

Keep Your Feet Clean and Dry

Day in and day out, your feet are exposed to different kinds of dirt. If the dirt isn't removed regularly, it can cause fungal infections and other foot problems.

One of the best ways to prevent foot-related health problems is to wash your feet thoroughly with soap and water every day, preferably in the morning before leaving the house and in the evening before you go to sleep. 

You can use a sponge or loofah to gently scrub the dirt off your feet. Make sure you wash the entire part of your feet, including the spaces between your toes. Once you are done with cleaning your feet, use a clean towel to dry them. Don't put on socks or shoes until your feet are dry completely.

Moisturise Your Feet

Aside from the routine cleaning and drying, your feet also require some additional love and care to stay healthy. Whenever possible, massage your feet with foot cream to keep essential oils replenished so your skin is soft and healthy. 

Check Your Feet

When you're cleaning and moisturising your feet, take advantage of the opportunity to check your feet and toes. Watch out for any abnormal conditions that may need to be brought to the attention of your podiatrist. 

Don't assume that the abnormalities on your feet and lower limbs will go away by themselves. Your best bet for preventing serious problems with your feet is to seek out a podiatrist for diagnosis and treatment as early as possible. 

Always Wear Clean Socks

Did you know that your socks and the interior of your shoes can be a breeding ground bacteria? Always wash and disinfect your socks after use. Make sure you invest in several pairs of socks so you don't have to wear the same pair of socks several days in a row. 

Wearing shoes without socks is a definite no-no, as it can make your shoes and feet smelly and also increase the risk of catching fungal infections and other foot conditions.

Thanks to advances and specialisation in medicine, you can find a specialist for almost every part of your body. When it comes to dealing with injuries or complications that affect the health of your feet or lower legs, podiatrists are the go-to healthcare professionals. Talk to a podiatrist near you today to find out the foot care plan that will work for you.